All-Oregon

All-Oregon Home
Oregon Cities
Oregon Businesses
Oregon Real Estate
Oregon Events

Oregon Lodging
Oregon Attractions
Oregon Recreation
Oregon Shopping


Copy Cat Recipes

Cook the same recipes from your favorite restaurants for friends and family and have them convinced that you've ordered in. They simply will not believe that you've learned the secret, guarded recipes from the best restaurants. Click Here!


Shopping
Antique Stores
Art Galleries
Book Stores
Clothing
Food
Farmers Markets
Quilt Shops

Subscribe to the
All-Oregon Newsletter
It's FREE!

Each issue will bring you fun Oregon information,
upcoming Oregon events, travel ideas and more. 
Just send an email to jackiefarris@all-oregon.com
to receive your first issue.  (We do not sell or give
our email list to anyone.)

Oregon Condiment Recipe 

Savory Oregon Blueberry Sauce

A versatile sauce that imparts flavor to your meats without the added fat of a traditional gravy. Delicious over chicken, lamb, pork or ham.

  • 1½-cups Oregon blueberries
  • 2 tablespoons chopped shallots or onions
  • 2 tablespoons butter or margarine
  • 2 tablespoons flour
  • ½-teaspoon dried thyme, crushed
  • ¼-teaspoon dried rosemary, crushed
  • ½-cup dry red wine
  • ½-cup water

Sauté shallots in butter or margarine in small saucepan.* Add flour and herbs. Cook and stir until mixture bubbles and thickens. Gradually add wine and water. Stir in Oregon Blueberries. Cook and stir until mixture thickens and boils. Simmer 2 minutes. Makes 2½-cups.

*When serving sauce with pan-fried or braised meats, drain excess fat and prepare sauce in skillet, stirring in crusty bits from the bottom of the pan.

Per ¼-cup serving: 48 calories (3% from protein, 54% from fat, 38% from carbohydrates), 0.4g protein, 2.5g fat, 4.5g carbohydrates, 4mg sodium, 6mg cholesterol, 0.6g fiber.

Recipe from Oregon Blueberry Commission

 

  

back to top